TSA carry-on rules 2026: what you can and can't bring
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TSA carry-on rules 2026: what you can and can't bring

The 3-1-1 limit is unchanged in 2026, but power bank rules changed May 1. Full TSA carry-on rules: what's banned, what's exempt, and the one liquid test.

J
Jim
November 29, 2025 Updated August 01, 2026 14 min read 1,328 views

TSA carry-on rules 2026: what you can and can't bring

The 3-1-1 rule has not changed in 2026. Containers of 3.4 ounces (100 ml) or less, all of them inside one quart-size bag, one bag per passenger. Every headline promising a new liquid limit this year is wrong. The restriction that took effect on 1 May 2026 is sitting in your backpack instead, where American and Delta now cap you at two power banks and Southwest allows one.

Almost everything officers pull out of bags is ordinary: peanut butter, a pocket knife someone forgot about, a tube of sunscreen an ounce over the limit. Learn the sorting logic behind those decisions and you stop losing things at the belt.

TL;DR

  • 3-1-1 is unchanged in 2026: 3.4 ounces (100 ml) per container, one quart-size bag, one bag per passenger. No new rule replaced it.
  • TSA screens anything spreadable, pourable, pumpable, squeezable or scoopable as a liquid, which is why peanut butter and hummus get pulled.
  • Power banks are the real 2026 change. American and Delta allow two per passenger as of 1 May 2026, Southwest allows one, and neither lets you charge one in flight.
  • Spare lithium batteries and power banks must travel in the cabin. The FAA bans them from checked bags entirely.
  • Medication, breast milk, formula and baby food are exempt from the 3.4-ounce cap. Declare them at the checkpoint and skip the quart bag.

The one test that decides whether something is a liquid

TSA screens liquids, aerosols, gels, creams and pastes under a single standard, so what an item is called on the grocery shelf has no bearing on the outcome (TSA's liquids, aerosols and gels rule). Consistency is what the officer is judging.

If you can spread it, pour it, pump it, squeeze it or scoop it, TSA calls it a liquid.

That test explains most of the food people lose. A jar of honey bought at a market on the last day of a trip is a liquid, so is the hummus in your lunch bag, and neither one fits in a 3.4-ounce container.

Item

What you packed it as

How TSA screens it

Peanut butter

Solid food

Liquid, spreadable

Hummus

A dip

Liquid, scoopable

Yogurt

Breakfast

Liquid, pourable

Cream cheese

Bagel topping

Liquid, spreadable

Honey or jam

Pantry item

Liquid, pourable

Mascara, lip gloss, liquid foundation

Makeup

Liquid, pumpable

Snow globe

A souvenir

Liquid, and rarely small enough to qualify

Frozen soup

Solid, it's frozen

Liquid the moment it starts to melt

Frozen food is the edge case worth understanding. It clears if it's still frozen solid when it reaches the X-ray, and it gets measured against 3-1-1 the moment it turns slushy or pools liquid in the bottom of the container.

Officers screen the labeled capacity of the container, so a six-ounce bottle holding two ounces of shampoo still goes in the bin.

What is the 3-1-1 rule?

The 3-1-1 rule is TSA's limit on liquids in carry-on baggage. Each container must hold 3.4 ounces (100 milliliters) or less, all containers have to fit inside one quart-size clear resealable bag, and each passenger is allowed one of those bags. It has been the federal standard at every U.S. airport since 2006, and it applies at every one of them in 2026.

  • 3.4 ounces (100 ml) maximum per container

  • 1 quart-size clear resealable bag

  • 1 bag per passenger, not one per carry-on

TSA PreCheck lanes change the handling, not the limit. You keep the quart bag inside your carry-on instead of pulling it out, which is one of the reasons PreCheck beats CLEAR and Global Entry for most domestic flyers.

Airlines wrote the biggest carry-on change of 2026

Since 1 May 2026, American and Delta each cap passengers at two power banks rated 100 watt-hours or less, and neither airline permits charging one from an in-seat outlet (American Airlines' restricted items policy). Southwest cut its own limit to a single power bank on 20 April 2026. The devices have to stay within reach, which rules out the overhead bin.

The FAA rule underneath all of this is older and stricter about location. Spare lithium batteries and power banks belong in the cabin and are prohibited in checked baggage (FAA PackSafe). Anything up to 100 Wh travels without asking, 101 to 160 Wh needs your airline's approval, and above 160 Wh it can't fly at all.

The FAA's own incident record explains the timing. Verified lithium battery events in U.S. aviation climbed from 54 in 2021 to 89 in 2024, a 65% increase across three years. Loose batteries and vaping devices account for the largest share of that log.

Verified lithium battery incidents in U.S. aviation 0 25 50 75 100 54 75 77 89 2021 2022 2023 2024 Source: FAA lithium battery incident record, retrieved 1 August 2026
FAA-verified lithium battery incidents rose 65% between 2021 and 2024.

Airline

Power banks in cabin

Size cap

Charging in flight

In effect since

American

2

100 Wh each

Not allowed

1 May 2026

Delta

2

100 Wh each

Not allowed

1 May 2026

Southwest

1

100 Wh

Not allowed

20 April 2026

Other carriers have written their own versions of this, and they are not identical, so check yours before you pack. One habit covers all of them: if you gate-check a roller bag at the jet bridge, pull every battery and power bank out of it first and carry them on. That bag is going into the hold, and the batteries aren't allowed to follow it. While you're checking, confirm your bag itself still fits, because carry-on size limits vary more by airline than most people expect.

Is the 3-1-1 liquid rule going away?

No. The 3.4-ounce limit stands as of August 2026, and no federal replacement has been published. Homeland Security Secretary Kristi Noem said in July 2025 that liquid sizes "may be the next big announcement" (CNN, 16 July 2025), and thirteen months later the rule reads exactly as it did before she said it.

The hardware is the bottleneck. Only 255 of 432 U.S. airports had the newer CT scanners that can clear a full-size bottle, and full deployment isn't projected until 2043 (The Washington Post, 19 July 2025). A national rule change would run ahead of the machines that make it safe.

One rule did fall. On 8 July 2025, DHS ended the shoes-off requirement at checkpoints nationwide, retiring a policy that had run since 2006 (TSA press release, 8 July 2025). Passengers flagged for additional screening may still be asked to remove them.

Search for the 2026 liquid rules and the first page fills with sites announcing a new limit, an exemption list of eleven items, or specific airports where full-size bottles are supposedly fine. None of that appears in TSA's published rule. Real screening changes arrive as a dated DHS or TSA press release, the way the shoes announcement did, and they show up on tsa.gov within hours.

What TSA does not allow in carry-on luggage

Knives, flammables and firearms are the categories officers pull most often. TSA intercepted 6,678 firearms at checkpoints during 2024, roughly 18 a day, and 94% of them were loaded (TSA, 15 January 2025). Gun catches have held near that level for three straight years after a sharp climb out of the pandemic.

Firearms intercepted at TSA checkpoints 2019 2020 2021 2022 2023 2024 4,432 3,257 5,972 6,542 6,737 6,678 2020 reflects pandemic-reduced passenger volume. Source: TSA annual firearm press releases, retrieved 1 August 2026
Firearm catches at checkpoints have plateaued near 6,700 a year since 2022.

Firearms can travel in checked baggage when they're unloaded, locked in a hard-sided case, and declared to the airline at the counter. Bringing one to the checkpoint instead exposes you to a civil penalty and, in many jurisdictions, arrest.

Item

Carry-on

Checked

Notes

Pocket knives

No

Yes

Any blade, any length, including the one on your keychain

Scissors

No, over 4 inches

Yes

Blades under 4 inches from the pivot are allowed

Box cutters and loose razor blades

No

Yes

Disposable safety razors are fine in a carry-on

Fireworks and sparklers

No

No

Banned from the aircraft entirely

Lighter fluid and torch lighters

No

No

One ordinary lighter on your person is allowed

Self-defense spray

No

Yes, up to 4 oz

Must have a safety mechanism against discharge

Bats, golf clubs, hockey sticks

No

Yes

Screened as potential bludgeons

Spare lithium batteries and power banks

Yes

No

The one category that reverses the usual pattern

That last row catches people who have internalized the rest of the table. Everything sharp or flammable moves down into the hold, and batteries move the other way, because a fire in the cabin can be reached and a fire in the cargo hold can't.

Officers have the final call. TSA's own guidance says the decision on any item rests with the officer at the checkpoint, so a borderline multi-tool that cleared Tampa can be surrendered in Boise. Volunteering information helps. Tell an officer you're carrying a medical device or breast milk before the bag goes on the belt, because a surprise in the X-ray image is what triggers a full search.

What you can bring that people leave behind

Solid food clears without a second look. Sandwiches, wraps, whole fruit and vegetables, bread and bagels, cookies, candy, nuts, chips, and cooked meat all travel fine in a carry-on. Fried chicken is allowed. So is an entire birthday cake, as long as it isn't swimming in liquid frosting.

Bring an empty water bottle and fill it past security.

Wrapped gifts are the exception that costs people something sentimental. Officers can and will unwrap a package to inspect it, so ship gifts ahead or wrap them once you land. For a fuller list of what earns space in the bag, see our carry-on packing list.

Medication

Liquid medication is exempt from the 3.4-ounce limit in reasonable quantities for your trip, and it doesn't need to fit inside the quart bag. Declare it at the checkpoint and take it out for separate screening. Syringes and needles are allowed when you're carrying the injectable medication they go with, and ice packs to keep it cold are allowed too (TSA guidance on liquid medications). Our guides on flying with medication and on traveling with Ozempic, Wegovy and other GLP-1 drugs cover the documentation and cold-chain details.

Baby and toddler supplies

Breast milk, formula, toddler drinks and baby food may exceed 3.4 ounces in a carry-on, and none of it has to fit in the quart bag. Ice packs, freezer packs and gel packs used to cool them are permitted, frozen or not. You don't need to have the child with you to carry breast milk through a checkpoint.

Duty-free bottles

A duty-free liquid over 3.4 ounces clears security when it stays sealed in the tamper-evident bag it was sold in, with the receipt visible inside. Open that bag during a connection and the bottle becomes a surrendered item.

Powders over 12 ounces

Powders larger than 12 ounces (about 350 ml) can trigger additional screening, and officers may ask you to open the container. Protein powder, ground coffee, loose baking supplies and powdered makeup all qualify. Packing them in checked baggage avoids the delay.

Four questions to run before you zip the bag

  1. Can you spread, pour, pump, squeeze or scoop it? Then it's 3.4 ounces maximum, inside the quart bag, unless it's medication or baby food.

  2. Can it cut? Checked bag, every time.

  3. Can it ignite? Usually banned from the aircraft altogether, including the fuel for a lighter you're otherwise allowed to carry.

  4. Does it hold a lithium battery? Carry-on only, and count your power banks against your airline's limit.

Still unsure about a specific item, search TSA's What Can I Bring database or text your question to AskTSA at 275-872. Answers come back fast enough to use while you're packing.

If an officer pulls something out of your bag

Most surrendered items are worth less than the effort of rescuing them, though you do have four options at that moment:

  • Leave it. Fastest, and correct for anything under about $20.

  • Exit security, check the item in a bag at your airline's counter, and screen again. This only works if you have real time before boarding.

  • Mail it to yourself. Some airports keep shipping kiosks before the checkpoint. Confirm yours does before you count on it.

  • Hand it to whoever dropped you off, if they haven't left the curb yet.

TSA doesn't sell any of it. Items you give up are logged as voluntarily abandoned property and transferred to state surplus agencies, which resell them through public platforms like GovDeals, Public Surplus and GSA Auctions. The proceeds go to the state, which is why the knife your grandfather gave you ends up in a bulk lot for a few dollars.

Before you leave for the airport

Pull the quart bag and the batteries. Those two moves prevent most of what goes wrong at a checkpoint, and they take about a minute. If you fly more than a few times a year, the bigger upgrade is the lane you stand in: compare PreCheck, CLEAR and Global Entry and pick one before your next trip. Flying for the first time, our first-time flyer guide walks the whole sequence from curb to gate, and you'll want to confirm your REAL ID is in order before any of it matters.

Frequently asked questions

Can I bring peanut butter in a carry-on?

Only in a container of 3.4 ounces or less, inside your quart bag. TSA screens peanut butter as a liquid because it's spreadable, and the same applies to Nutella, cream cheese, hummus and yogurt. Larger jars have to go in checked baggage, so buy the travel size or pack it in the bag you're checking.

Do I still have to take my shoes off at airport security?

No. DHS ended the shoes-off requirement at all U.S. checkpoints on 8 July 2025, so standard screening no longer includes removing footwear. Passengers selected for additional screening can still be asked to take their shoes off, and the rule doesn't change anything about liquids or laptops.

Can I put a power bank in my checked bag?

No, and this one is a hard federal prohibition rather than an airline preference. The FAA requires spare lithium batteries and power banks to travel in the cabin, where crew can reach a device that starts overheating. If you gate-check a bag, take the batteries out and carry them on with you.

Does the 3-1-1 rule apply to prescription medication?

No. Liquid medications are exempt from the 3.4-ounce limit in quantities reasonable for your trip, and they don't count against your quart bag. Declare them at the start of screening and remove them from your bag. Officers may test the container, which adds a minute or two.

What are the new carry-on rules for 2025 and 2026?

Four changes matter. REAL ID enforcement began 7 May 2025, so your driver's license needs the compliant marking or you need a passport. The shoes-off requirement ended 8 July 2025. American and Delta capped passengers at two power banks on 1 May 2026, and Southwest went to one on 20 April 2026. The 3-1-1 liquid rule did not change in either year.

What items does TSA not allow in carry-on luggage?

Knives of any blade length, box cutters and loose razor blades, scissors with blades over 4 inches, self-defense sprays, sports equipment that works as a club, flammables including lighter fluid and fireworks, and firearms or ammunition. Most of those are permitted in checked baggage. Fireworks, lighter fluid and sprays over 4 ounces are banned from the aircraft completely.

What new items are banned by TSA in 2026?

TSA hasn't added any item to its prohibited list in 2026. The new restrictions came from the airlines and the FAA, and they target power banks rather than anything at the checkpoint. Carriers now limit how many you can bring aboard and forbid charging them from seat power, while the FAA's long-standing ban on lithium batteries in checked bags still applies.

Sources

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Written by

Jim

Contributing writer for Airport Overview.

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