Seattle to Honolulu, Oahu (SEA–HNL) — Airlines, Schedules & Connections

SEA Airport Page →
2,677 mi airlines 90/wk
On-time Some delays Frequent delays
Flight Schedule 34 flights Verified 1h ago
Nonstop 1-Stop 2-Stop Hide separate tickets Hide overnight
  Flight Airline AC Dep Arr Dur OTP Sched  
HA9922
HA Hawaiian
789
6:00 AM
MDT
9:10 AM
HST
6h 10m
M T W T F S S
Prices
AS9922
AS Alaska
789
6:37 AM
MDT
9:04 AM
HST
6h 27m
M T W T F S S
Prices
FJ5819
FJ Fiji
7M9
7:00 AM
MDT
10:28 AM
HST
6h 28m
M T W T F S S
Prices
AS221
AS Alaska
7M9
7:00 AM
MDT
10:28 AM
HST
6h 28m
M T W T F S S
Prices
AS8013
AS Alaska
789
7:05 AM
MDT
11:13 AM
HST
6h 8m
M T W T F S S
Prices
DL351
DL Delta
A21N
7:35 AM
MDT TA
11:06 AM
HST
6h 31m
M T W T F S S
Prices
HA899
HA Hawaiian
332
9:54 AM
MDT
1:24 PM
HST
7h 30m
M T W T F S S
Prices
HA821
HA Hawaiian
332
10:34 AM
MDT
1:55 PM
HST
7h 21m
M T W T F S S
Prices
FJ5871
FJ Fiji
B39M
11:30 AM
MDT
3:00 PM
HST
6h 30m
M T W T F S S
Prices
AS626
AS Alaska
B39M
11:35 AM
MDT
2:50 PM
HST
7h 15m
M T W T F S S
Prices
DL672
DL Delta
A21N
12:13 PM
MDT TA
4:05 PM
HST
7h 52m
M T W T F S S
Prices
HA841
HA Hawaiian
789
4:00 PM
MDT
7:09 PM
HST
7h 9m
M T W T F S S
Prices
DL419
DL Delta
32Q
5:30 PM
MDT TA
8:51 PM
HST
6h 21m
M T W T F S S
Prices
HA991
HA Hawaiian
332
6:27 PM
MDT
9:34 PM
HST
7h 7m
M T W T F S S
Prices
FI7655
FI Icelandair
7M9
7:22 PM
MDT
10:43 PM
HST
6h 21m
M T W T F S S
Prices
HA842
HA Hawaiian
789
12:31 AM
HST T1
8:46 AM
MDT
4h 15m
M T W T F S S
Prices
AF2880
AF Air France
32Q
7:15 AM
HST T2
4:10 PM
MDT
5h 55m
M T W T F S S
Prices
DL673
DL Delta
32Q
7:15 AM
HST T2
4:10 PM
MDT
5h 55m
M T W T F S S
Prices
AS8028
AS Alaska
332
8:00 AM
HST T1
3:49 PM
MDT
5h 49m
M T W T F S S
Prices
HA990
HA Hawaiian
332
8:02 AM
HST T1
4:14 PM
MDT
4h 12m
M T W T F S S
Prices
FJ5818
FJ Fiji
7M9
11:28 AM
HST T2
8:29 PM
MDT
6h 1m
M T W T F S S
Prices
AS222
AS Alaska
7M9
11:58 AM
HST T2
8:18 PM
MDT
4h 20m
M T W T F S S
Prices
DL359
DL Delta
32Q
12:45 PM
HST T2
9:10 PM
MDT
4h 25m
M T W T F S S
Prices
AS9801
AS Alaska
B39M
1:09 PM
HST
9:36 PM
MDT
4h 27m
M T W T F S S
Prices
HA822
HA Hawaiian
332
2:18 PM
HST T1
10:32 PM
MDT
4h 14m
M T W T F S S
Prices
FJ5870
FJ Fiji
73J
2:40 PM
HST T2
11:40 PM+1
MDT
6h
M T W T F S S
Prices
AS267
AS Alaska
B39M
4:50 PM
HST T2
1:01 AM+1
MDT
4h 11m
M T W T F S S
Prices
AS9230
AS Alaska
B38M
7:13 PM
HST T2
3:35 AM+1
MDT
4h 22m
M T W T F S S
Prices
AS206
AS Alaska
10:08 PM
HST
6:52 AM+1
MDT
4h 44m
M T W T F S S
Prices
AF2193
AF Air France
32Q
10:40 PM
HST T2
7:35 AM+1
MDT
5h 55m
M T W T F S S
Prices
DL440
DL Delta
32Q
10:43 PM
HST T2
6:55 AM+1
MDT
4h 12m
M T W T F S S
Prices
HA900
HA Hawaiian
332
11:36 PM
HST T1
8:05 AM+1
MDT
4h 29m
M T W T F S S
Prices
AF2137
AF Air France
A21N
11:37 PM
HST T2
7:30 AM+1
MDT
5h 53m
M T W T F S S
Prices
AF2970
AF Air France
32Q
11:37 PM
HST T2
7:30 AM+1
MDT
5h 53m
M T W T F S S
Prices

No flights match your filters.

No nonstop flights on this route. connecting options below.

1-STOP
2-STOP Loading...
Seattle to Honolulu, Oahu
6 carriers, 90 flights/week nonstop.
6 Airlines 90 Flights/wk 2,677 mi 6h 8m nonstop -4h behind 42 1-stop hubs

SEA–HNL is served by 6 airlines with nonstop service. Hawaiian Airlines, Alaska Airlines and Delta Air Lines lead the route. The flight covers 2,677 miles in approximately 6h 8m. Beyond nonstop, 42 hubs offer 1-stop connections.

Airline Landscape

All carriers operating nonstop SEA–HNL service, compared side by side.
Airline Freq/wk Aircraft Duration Dep OTP Alliance Codeshares
HA Hawaiian Airlines 28 332, 789 6h10-7h30 100%
AS Alaska Airlines 22 789, 7M9, B39M 6h08-7h15 100% Oneworld
DL Delta Air Lines 19 32Q, A21N 6h21-7h52 100% SkyTeam
FJ Fiji Airways 14 7M9, B39M 6h28-6h30 100% Oneworld
FI Icelandair 7 7M9 6h21 100%
AF Air France 1 100% SkyTeam
Aircraft on this route
32Q Airbus A321neo – DL
332 Airbus A330-200 – HA
789 Boeing 787-9 Dreamliner – AS, HA
7M9 Boeing 737 MAX 9 – AS, FI, FJ
A21NDL
B39MAS, FJ
Alliance coverage
Oneworld: AS + FJ (36 flights/wk, 40%)
Unaffiliated: FI + HA (35 flights/wk, 38%)
SkyTeam: AF + DL (20 flights/wk, 22%)
OTP based on airport-level delay snapshots. Duration ranges reflect seasonal/directional variation.

Weekly Schedule Pattern

Nonstop flight frequency by day of week, SEA to HNL direction.
Mon
12
flights
Tue
12
flights
Wed
12
flights
Thu
15
flights
Fri
13
flights
Sat
13
flights
Sun
13
flights
Departure time distribution
12 AM6 AM12 PM6 PM12 AM
Morning departures
Afternoon/evening departures
15
Nonstop flights
90
Outbound / wk
100
Return / wk

Connection Landscape

Beyond nonstop. 1-stop and 2-stop options for SEA to HNL.
1-STOP
One-Stop Connections
42
Hubs
~9h
Fastest
~39h
Longest
Verified with published schedule alignment and minimum connection time.
2-STOP
Two-Stop Connections
2,070
Candidates
Two-stop connections loaded in the connections tab above.
Connections computed from published schedules with minimum connection time verification. Use the interactive explorer above the fold to filter by airline, tier, and layover time.

On-Time Performance

What to expect at each end of your journey.
Outbound
SEA → HNL
100%
Generally reliable. Most flights run on time.
Departing
100%
Arriving
45%
Return
HNL → SEA
54%
Frequent delays expected. Consider flexible booking.
Departing
54%
Arriving
79%
OTP = percentage of flights arriving within 15 min of schedule. Based on airport-level delay snapshots. SEA delays → HNL delays →

Other ways to reach Honolulu, Oahu from Seattle

Nearby airports with service to Daniel K. Inouye International Airport.
Metric SEA→HNL PAE→HNL
Distance from SEA 32 mi
Nonstop airlines 6 1
Weekly flights 90 8
Flight time 6h 8m 6h 23m
Departure OTP 100%
Airports within 200 miles of SEA with service to Daniel K. Inouye International Airport.

Travel Essentials

Practical planning for this route.
Time Difference
-4h
Honolulu, Oahu is 4 hours behind Seattle.
SEA: MDT · HNL: HST

When it's 6:00 PM in Seattle, it's 2:00 PM in Honolulu, Oahu.
Distance & Flight Time
2,677 mi / 4,308 km
Nonstop flight time is approximately 6h 8m to 7h 52m.
Getting to SEA

Link Light Rail runs from downtown Seattle (Westlake station) to the airport in 38 minutes ($3.50 peak). Trains run every 6–12 minutes during peak hours from 5am to 1am. Ride-shares run $30–50 from downtown; SR-99 and I-5 can be heavily congested southbound during afternoon rush (3–7pm).

Sound Transit 574 express bus serves Tacoma ($2.50–4). Sounder commuter rail connects Tacoma to the airport area via a shuttle.

SEA–HNL Quick Facts

Key statistics for the Seattle to Honolulu, Oahu route.
Route details
Distance2,677 mi / 4,308 km
Flight time6h 8m to 7h 52m
Time difference-4 hours
Airlines (nonstop)6
Weekly flights90 out / 100 return
1-stop connections42 hubs
Origin: SEA
IATA / ICAOSEA / KSEA
TimezoneAmerica/Boise
Passengers/yr52.6M
Elevation433 ft / 132 m
Destination: HNL
IATA / ICAOHNL / PHNL
TimezonePacific/Honolulu
Passengers/yr20.9M
Elevation13 ft / 4 m

Frequently Asked Questions

Common questions about SEA to HNL flights.
Nonstop flights from Seattle–Tacoma International Airport to Daniel K. Inouye International Airport take approximately 6h 8m to 7h 52m. The route covers 2,677 miles.
There are approximately 90 nonstop flights per week from SEA to HNL. The return direction has about 100 weekly flights.
Yes, 1-stop connections are available through YYC, BUR, FAT, TUS, MEM, YEG, PHL, YYZ, MIA, SMF, YVR, PDX, OAK, PAE, HKG, NRT, SFO, SLC, ANC, LAX, LIH, OGG, LAS, ONT, KOA, SAN, CVG, SJC, HND, PHX, IAH, EWR, ICN, DEN, ORD, DFW, JFK, ATL, DTW, IAD, MSP and MNL. These options provide additional schedule flexibility.
Honolulu, Oahu is 4 hours behind Seattle.
Yes, return flights from HNL to SEA are available. Use the direction toggle at the top to view the return schedule.
Nearby alternatives include PAE. See the Alternatives section for a full comparison.
Click the 'Search Flights' button to check availability and prices on Google Flights. You can also compare airlines and schedules on this page to find the best option.
See the On-Time Performance section for the latest delay data at both airports. This shows departure and arrival reliability to help you plan.
Route data is updated regularly from official airline schedules. On-time performance data comes from recent airport delay snapshots.

Flights from SEA to HNL

Seattle–Tacoma International Airport (SEA) and Daniel K. Inouye International Airport (HNL) are connected by nonstop service from Air France, Alaska Airlines, Delta Air Lines, Icelandair, Fiji Airways and Hawaiian Airlines. With 90 weekly departures, this is a heavily served route.

SEA to HNL Flight Duration and Schedule

Nonstop flight time from SEA to HNL ranges from 6 hours 8 minutes to 7 hours 52 minutes. The route covers a distance of 2,677 miles (4,308 km). There are approximately 90 weekly flights outbound and 100 return, totaling 190 flights per week in both directions.

Connecting Options and Alternatives

42 one-stop connections are available, with the fastest taking approximately 9 hours via YYC. Two-stop connections are also available via intermediate hubs. Nearby alternative airports include Everett (PAE).