Newark to San Pedro Sula (EWR–SAP) — Airlines, Schedules & Connections
No flights match your filters.
No scheduled airline flights on this route — it's flown by charter / private operators (). No nonstop flights on this route. connecting options below.
Most recently operated nonstop flights — the month shown is when each was last scheduled. Most destinations remain reachable with a connection.
No discontinued nonstop flights on record for this route.
EWR–SAP is served by 1 airline with nonstop service. United Airlines leads the route. The flight covers 1,929 miles in approximately 4h 37m. Beyond nonstop, 1-stop connecting options are also available.
Airline Landscape
| Airline | Freq/wk | Aircraft | Duration | Dep OTP | Alliance | Codeshares |
|---|---|---|---|---|---|---|
| UA United Airlines | 2 | 7M9 | 4h37 | Star Alliance | – |
Weekly Schedule Pattern
Connection Landscape
On-Time Performance
Other ways to reach San Pedro Sula from Newark
| Metric | EWR→SAP | JFK→SAP |
|---|---|---|
| Distance from EWR | – | 21 mi |
| Nonstop airlines | 1 | 1 |
| Weekly flights | 2 | – |
| Flight time | 4h 37m | 4h 3m |
| Departure OTP | 35% | – |
Travel Essentials
EWR: EDT · SAP: CST
When it's 6:00 PM in Newark, it's 4:00 PM in San Pedro Sula.
US passport holders enter Honduras visa-free for up to 90 days. No advance application is needed. Honduras is part of the CA-4 agreement with Guatemala, El Salvador, and Nicaragua, meaning the 90-day period is shared across all four countries. Passport must be valid for at least 6 months beyond the date of entry. At Ramón Villeda Morales International Airport (SAP) in San Pedro Sula or Toncontín International Airport (TGU) in Tegucigalpa, immigration stamps your passport.
The 90-day CA-4 clock starts when you enter any of the four member countries and does not reset when crossing borders between them. For stays beyond 90 days, apply for an extension at the immigration office in Tegucigalpa or San Pedro Sula. Roatán, Utila, and Guanaja (the Bay Islands) are the main tourist destinations, famous for affordable scuba diving on the Mesoamerican Barrier Reef. The Copán Ruins, a major Maya archaeological site, draw visitors to western Honduras.
Direct flights from Miami (MIA) to San Pedro Sula run about 2 hours 45 minutes on American Airlines and Spirit. Houston (IAH) to SAP runs about 3 hours on United. Roatán (RTB) has direct flights from Miami and Houston. Honduras uses the Honduran lempira (HNL), trading at roughly 25 HNL per $1. US dollars are accepted on the Bay Islands and at tourist businesses on the mainland. ATMs are common in cities. Card payments work at hotels and restaurants. Water taxis connect La Ceiba on the mainland to Roatán and Utila: the Roatán ferry costs about HNL 1,000 ($40) round trip and takes 1 hour 15 minutes.
NJ Transit train from New York Penn Station to Newark Airport station takes 25–30 minutes ($13.50); an AirTrain connection ($5.50 more) links to the terminals. From Midtown Manhattan, the journey costs around $19 total.Ride-shares from Manhattan run $45–80 depending on traffic; add the $17.50 Lincoln Tunnel toll. Taxis from Manhattan carry a flat $55 rate plus tolls and tip. Allow 60–90 minutes from Midtown during peak hours.
EWR–SAP Quick Facts
Frequently Asked Questions
Flights from EWR to SAP
Newark Liberty International Airport (EWR) and Ramón Villeda Morales International Airport (SAP) are connected by nonstop service from United Airlines. With 2 weekly departures, this is a regularly served route.
EWR to SAP Flight Duration and Schedule
Nonstop flight time from EWR to SAP is about 4 hours 37 minutes gate to gate. The route covers a distance of 1,929 miles (3,105 km). There are approximately 2 weekly flights outbound and 2 return, totaling 4 flights per week in both directions.
Connecting Options and Alternatives
1-stop connecting options are also available, commonly via Miami, Fort Lauderdale Hollywood and El Salvador. Two-stop connections are also available via intermediate hubs. Nearby alternative airports include New York (JFK).