San Pedro Sula to Newark (SAP–EWR) — Airlines, Schedules & Connections

SAP Airport Page →
1,929 mi airlines 2/wk
On-time Some delays Frequent delays
Flight Schedule 2 flights Verified 1h ago
Nonstop 1-Stop 2-Stop Hide separate tickets Hide overnight
  Flight Airline AC Dep Arr Dur OTP Sched  
UA2450
UA United
7M8
11:10 PM
CST
5:36 AM+1
EDT
4h 26m
M T W T F S S
Prices
UA1474
UA United
7M8
6:55 PM
EDT TC
9:38 PM
CST
4h 43m
M T W T F S S
Prices

No flights match your filters.

No nonstop flights on this route. connecting options below.

1-STOP
2-STOP Loading...
San Pedro Sula to Newark
1 carrier, 2 flights/week nonstop.
1 Airlines 2 Flights/wk 1,929 mi 4h 26m nonstop +2h ahead 16 1-stop hubs

SAP–EWR is served by 1 airline with nonstop service. United Airlines leads the route. The flight covers 1,929 miles in approximately 4h 26m. Beyond nonstop, 16 hubs offer 1-stop connections.

Airline Landscape

All carriers operating nonstop SAP–EWR service, compared side by side.
Airline Freq/wk Aircraft Duration Dep OTP Alliance Codeshares
UA United Airlines 2 7M8 4h26 Star Alliance
Aircraft on this route
7M8 Boeing 737 MAX 8 – UA
Alliance coverage
Star Alliance: UA (2 flights/wk, 100%)
OTP based on airport-level delay snapshots. Duration ranges reflect seasonal/directional variation.

Weekly Schedule Pattern

Nonstop flight frequency by day of week, SAP to EWR direction.
Mon
0
flights
Tue
0
flights
Wed
0
flights
Thu
1
flight
Fri
0
flights
Sat
1
flight
Sun
0
flights
Departure time distribution
12 AM6 AM12 PM6 PM12 AM
Morning departures
Afternoon/evening departures
1
Nonstop flights
2
Outbound / wk
2
Return / wk

Connection Landscape

Beyond nonstop. 1-stop and 2-stop options for SAP to EWR.
1-STOP
One-Stop Connections
16
Hubs
~6h
Fastest
~27h
Longest
Verified with published schedule alignment and minimum connection time.
2-STOP
Two-Stop Connections
886
Candidates
Two-stop connections loaded in the connections tab above.
Connections computed from published schedules with minimum connection time verification. Use the interactive explorer above the fold to filter by airline, tier, and layover time.

On-Time Performance

What to expect at each end of your journey.
Outbound
SAP → EWR
54%
Frequent delays expected. Consider flexible booking.
Arriving
54%
Return
EWR → SAP
57%
Frequent delays expected. Consider flexible booking.
Departing
57%
OTP = percentage of flights arriving within 15 min of schedule. Based on airport-level delay snapshots. EWR delays →

Other ways to reach Newark from San Pedro Sula

Nearby airports with service to Newark Liberty International Airport.
Metric SAP→EWR BZE→EWR
Distance from SAP 146 mi
Nonstop airlines 1 1
Weekly flights 2 2
Flight time 4h 26m 4h 17m
Airports within 200 miles of SAP with service to Newark Liberty International Airport.

Travel Essentials

Practical planning for this route.
Time Difference
+2h
Newark is 2 hours ahead of San Pedro Sula.
SAP: CST · EWR: EDT

When it's 6:00 PM in San Pedro Sula, it's 8:00 PM in Newark.
Distance & Flight Time
1,929 mi / 3,105 km
Nonstop flight time is approximately 4h 26m.
Getting from EWR

AirTrain connects terminals to Newark Airport rail station ($5.50 one-way, paid at the station). NJ Transit trains then run to New York Penn Station (25–30 min, $13.50) or Newark Penn Station (5 min). Total to Midtown Manhattan: $19 and about 45 minutes.

Taxis carry a flat $55 rate to Manhattan (plus tolls and tip). Ride-shares are typically $45–75. Shared shuttle vans to Midtown hotels run around $25–30 per person. Car rentals are on-site in the P4 garage.

Newark Climate

Humid continental climate. Summers are hot and muggy (28–34°C) with afternoon thunderstorms that generate frequent ground delays June through August. Winters are cold (−4 to 4°C) with snow and ice storms several times per season. Nor'easters can close EWR for hours.

Spring brings variable conditions with frost possible into April. Fall is the most reliable travel season. Fog off Newark Bay occasionally reduces visibility in autumn and winter.

SAP–EWR Quick Facts

Key statistics for the San Pedro Sula to Newark route.
Route details
Distance1,929 mi / 3,105 km
Flight time4h 26m
Time difference+2 hours
Airlines (nonstop)1
Weekly flights2 out / 2 return
1-stop connections16 hubs
Origin: SAP
IATA / ICAOSAP / MHLM
TimezoneAmerica/Tegucigalpa
Passengers/yr1.3M
Elevation91 ft / 28 m
Destination: EWR
IATA / ICAOEWR / KEWR
TimezoneAmerica/New_York
Passengers/yr49.1M
Elevation18 ft / 5 m

Frequently Asked Questions

Common questions about SAP to EWR flights.
Nonstop flights from Ramón Villeda Morales International Airport to Newark Liberty International Airport take approximately 4h 26m. The route covers 1,929 miles.
1 airline operates nonstop service: United Airlines.
There are approximately 2 nonstop flights per week from SAP to EWR. The return direction has about 2 weekly flights.
Yes, 1-stop connections are available through AEX, MEM, HRL, YYZ, LAX, PTY, IAH, SAL, MIA, FLL, MSY, ATL, MCO, MEX, MAD and JFK. These options provide additional schedule flexibility.
Newark is 2 hours ahead of San Pedro Sula.
Yes, return flights from EWR to SAP are available. Use the direction toggle at the top to view the return schedule.
Nearby alternatives include BZE. See the Alternatives section for a full comparison.
Click the 'Search Flights' button to check availability and prices on Google Flights. You can also compare airlines and schedules on this page to find the best option.
See the On-Time Performance section for the latest delay data at both airports. This shows departure and arrival reliability to help you plan.
Route data is updated regularly from official airline schedules. On-time performance data comes from recent airport delay snapshots.

Flights from SAP to EWR

Ramón Villeda Morales International Airport (SAP) and Newark Liberty International Airport (EWR) are connected by nonstop service from United Airlines. With 2 weekly departures, this is a regularly served route.

SAP to EWR Flight Duration and Schedule

Nonstop flight time from SAP to EWR ranges from 4 hours 26 minutes. The route covers a distance of 1,929 miles (3,105 km). There are approximately 2 weekly flights outbound and 2 return, totaling 4 flights per week in both directions.

Connecting Options and Alternatives

16 one-stop connections are available, with the fastest taking approximately 6 hours via AEX. Two-stop connections are also available via intermediate hubs. Nearby alternative airports include Belize City (BZE).