San Francisco Tokyo

3 nonstop pairs · 2 nonstop airlines · 85 nonstop flights/week

San Francisco to Tokyo is 11 hours, long enough that the airline you pick defines the flight. Four carriers run it daily, split between two Tokyo airports.

Fly into Haneda if you can. ANA, JAL, and United all fly SFO to Haneda. The train into Shinjuku takes 30 minutes.

If you want the best cabin, fly ANA or JAL. Both treat this as a flagship route, and on 11 hours the difference from United shows in the food, the service, and the seat. ANA is Star Alliance if you have United miles. JAL is Oneworld if you fly American.

ZIPAIR flies SFO to Narita only. It is a JAL subsidiary running 787s with paid extras. The fare looks much cheaper until you add the Narita Express ticket and an extra hour of ground travel each way. Do the full math before you book.

Have a specific need? Use the decision guide below to filter by your airline, where you live, lounges, or where you're staying in Tokyo.

Best Overall
SFO NRT
1 airline 42/wk 11h 3m
73% on-time
Japan Airlines. Also bookable via Viva Macau. ANA to Haneda for the cabin quality and a 13-minute monorail into central Tokyo.
Explore SFO → NRT
Strong Alternative
SFO → HND
1 airline · 36/wk · 11h 13m
Japan Airlines. ZIPAIR to Narita saves hundreds of dollars but puts you 60 minutes from central Tokyo with no included meal, no lounge, and no lie-flat option.
73%

Pick What Matters to You

Show me the best pair for...

Best pair by where you're coming from

Your location determines which airport is closest and most convenient.
Downtown San Francisco Best
BART from Powell or Montgomery station to San Francisco International takes about 30 minutes. No transfer, no traffic. The fastest airport connection in the Bay Area.
Mission District and Castro Good
BART stops at 16th Street and 24th Street Mission, both under 35 minutes from the airport. Same direct line, no transfer needed.
Marina and Pacific Heights Flexible
No direct BART. Take BART from Embarcadero or Powell, then bus or rideshare north. Adds 15 to 20 minutes over downtown. Faster by car than by transit.
Oakland and East Bay Best
Oakland International is the local airport with BART plus the Airport Connector reaching downtown in about 25 minutes. San Francisco International is about 50 minutes by BART. Use whichever airport has the route.
San Jose and South Bay Good
San Jose Mineta is 10 minutes from downtown by car. San Francisco International is 30 miles north, 30 to 60 minutes depending on traffic. Caltrain connects to BART at Millbrae for a transit option.
Peninsula (Millbrae, San Mateo, Redwood City) Best
San Francisco International is 10 to 25 minutes by car from most Peninsula cities. Millbrae BART station connects to the airport in one stop.
For most San Francisco-area travelers, SFO → NRT is the default.2 airlines, 42 flights/wk.
Explore SFO → NRT

Best pair by where you're staying in Tokyo

Your Tokyo airport matters as much as your San Francisco airport.
Shinjuku Best
The default base for first-time visitors. More hotel rooms than anywhere else in Tokyo, the busiest train station in the world, and restaurants at every price point within walking distance. From Haneda, the monorail to Hamamatsucho and Yamanote Line west puts you here in about 40 minutes. From Narita, the Narita Express takes about 80 minutes.
Shibuya and Harajuku Good
Where Tokyo gets younger and louder. Shibuya Crossing draws the crowds, but the streets behind it fill with small bars and restaurants that reward wandering. Harajuku is two Yamanote stops north for Meiji Shrine and Takeshita Street. Same Haneda timing as Shinjuku, about 40 minutes from the airport.
Ginza and Tokyo Station Good
Department stores, high-end dining, and the Shinkansen hub if Kyoto or Osaka is next. The Haneda monorail reaches Hamamatsucho in about 13 minutes, one JR stop from Tokyo Station. The Narita Express also terminates at Tokyo Station in about 60 minutes. This is the one part of Tokyo where the Narita time penalty shrinks enough that a cheaper ZIPAIR fare might tip the decision.
Roppongi and Azabu Tradeoff
Embassies, international restaurants, contemporary art museums. Close to Haneda by Keikyu Line to Daimon and a short subway transfer, about 25 minutes total. From Narita the same trip takes 90 minutes or longer. Business travelers with meetings at Roppongi Hills should factor the Haneda time advantage into the airport choice.
Asakusa and Ueno Good
Old Tokyo. Senso-ji temple, Ameyoko market, a neighborhood pace slower than the west side of the city. The Keisei Skyliner from Narita reaches Ueno in about 36 minutes. For Ueno and Asakusa, the usual Haneda advantage mostly disappears, and a ZIPAIR fare to Narita costs less with a comparable ground trip.
Yokohama Best
Haneda sits between central Tokyo and Yokohama, physically closer to Yokohama than to Shinjuku. The Keikyu Line runs south from Haneda in about 20 minutes. If Yokohama is the destination, the airport decision is settled: fly Haneda.
NRT is the right Tokyo airport for most travelers.Check individual route pages for ground transport from NRT.
Explore SFO → NRT

Which pair your airline flies nonstop

Loyalty programs drive airport choice for frequent flyers. Here's where each airline operates.
AirlineSFO–NRTSFO–HNDSJC–NRT
Japan Airlines
Viva Macau
Most airlines fly SFO → NRT.2 airlines serve multiple pairs.
Explore SFO → NRT

Ranked by on-time performance

On-time = departing within 15 min of schedule. Higher competition tends to keep airlines punctual.
SFO → NRT #1
73% on-time. 2 airlines competing.
SFO → HND
73% on-time. 1 airlines competing.
SJC → NRT
62% on-time. 1 airlines competing.
SFO → NRT has a 73% on-time record.High competition keeps airlines punctual.
Explore SFO → NRT

Lounge access by airport and terminal

Premium lounge access varies dramatically by terminal. This alone can determine airport choice for some travelers.
United Polaris Lounge (International Terminal) Top Tier
Business class on United long-haul flights. Lie-flat daybeds, shower suites, and a la carte dining. One of the better airline lounges in the United States. Access is ticket-based, not credit card or membership.
Centurion Lounge Good
American Express Platinum cardholders. Full bar, hot buffet, and a quieter atmosphere than the gate area. Gets crowded during afternoon departure banks. Worth arriving early to secure a seat.
United Club (Multiple Locations) Good
United Club membership, select credit cards, or business class tickets. Basic food and drink service across several locations in the domestic and international terminals. Functional, not remarkable.
Priority Pass Lounges Value
Several Priority Pass options across terminals. Quality varies by location. Check which lounge matches your terminal before clearing security, as airside transfers between terminals require the AirTrain.
Limited Options
A smaller airport with minimal lounge presence. The terminal is compact enough that gate areas are not particularly uncomfortable. Quick security and short walks offset the lack of dedicated lounge space.
Limited Options
A compact airport with minimal lounge access. The terminals are small enough that a lounge adds little practical value for short domestic flights. For longer departures, check current Priority Pass or credit card lounge availability in your terminal before relying on it.
HND T3 JAL First Class Lounge Top Tier
JAL first class and oneworld Emerald status. Sushi at the bar counter, a teppanyaki station, showers, and a sake selection that could anchor a restaurant. Business class passengers with Emerald status qualify.
HND T3 ANA Suite Lounge Top Tier
ANA first class and Diamond status. Full dining room with Japanese and Western courses served at the table, private shower rooms, and a tone closer to a hotel club than an airport lounge. The ANA Lounge one level down serves business class and Star Alliance Gold, and is still excellent.
HND T3 JAL Sakura Lounge Good
JAL business class and oneworld Sapphire. Large space with hot food, a noodle bar, beer on tap, and shower rooms. Can get busy before late evening departures but the square footage absorbs the crowd.
HND T3 TIAT Lounge Value
Priority Pass and credit card lounge access in the international terminal. Smaller and simpler than the airline lounges. Free drinks and a quiet seat away from the gate. Fine if you lack airline status and want somewhere to sit.
NRT T1 ANA Lounge Top Tier
ANA business class and Star Alliance Gold. Large space with a noodle bar, curry station, beer taps, and showers. Crowds build before the evening North America departures. Arrive early. The food alone justifies getting to the airport two hours before boarding.
NRT T1 JAL Sakura Lounge Good
JAL business class and oneworld Sapphire. Hot food, showers, beer on draft. The first class section is smaller than Haneda's but still has the sushi counter and a quieter atmosphere.
NRT T1 United Club Value
United Club members and Star Alliance Gold on United-operated flights. Drinks and snacks, smaller footprint than the ANA lounge, less interesting food. A place to sit before boarding.
NRT T2 Carrier Lounges Good
Terminal 2 has carrier-operated lounges that vary in quality. Priority Pass covers options in both terminals, though none approach the level of the ANA or JAL lounges in T1.
Your airline and cabin class determine which lounges you can access.Check route pages for terminal assignments.
Explore SFO → NRT

Ranked by flights per week

More flights = more flexibility. Miss your flight, catch the next one. Schedule depth is insurance.
SFO → NRT #1
42/wk (~6/day) — 2 airlines.
SFO → HND
36/wk (~5/day) — 1 airlines.
SJC → NRT
7/wk (~1/day) — 1 airlines.
SFO → NRT: 42 flights/week.6 departures per day.
Explore SFO → NRT

Getting to the airport

Cost and time vary by mode. Train is more predictable than driving.
BART Best
Direct rail from the International Terminal to downtown San Francisco in about 30 minutes. Trains run every 15 to 20 minutes during peak hours. The station is one level below the departures hall. Connects to the broader Bay Area rail network for the East Bay and points south.
Taxi and Rideshare Good
Around 30 to 50 dollars to downtown San Francisco, 20 to 30 minutes without traffic. Rush hour on 101 or 280 can double the drive time. Pickups are curbside at the domestic terminals and on the departures level at the International Terminal.
SamTrans Bus Value
Local bus service to peninsula cities and parts of San Francisco. Slower than BART but cheaper, and connects to areas the rail line does not reach directly. Not practical for time-sensitive arrivals.
Rental Car Flexible
The rental car center is off-airport, connected by AirTrain. About 10 minutes from the terminal to the counter. Useful for trips down the peninsula or up the coast. Parking in San Francisco itself is expensive and unnecessary for a downtown stay.
BART Best
The Oakland Airport Connector people mover links the terminal to the Coliseum BART station in about 8 minutes. From there, downtown Oakland is 15 minutes and downtown San Francisco is about 35 minutes. Total door-to-door to San Francisco runs around 50 minutes.
Taxi and Rideshare Good
Around 15 to 25 dollars to downtown Oakland, about 15 minutes. Around 40 to 60 dollars to downtown San Francisco, 25 to 40 minutes depending on bridge traffic. Pickups are curbside at the terminal.
AC Transit Bus Value
Local bus service connecting to Oakland and surrounding East Bay cities. Slower than BART but reaches destinations off the rail line.
Taxi and Rideshare Best
Around 10 to 15 dollars to downtown San Jose, about 10 minutes. Around 50 to 70 dollars to downtown San Francisco, 45 to 60 minutes depending on 101 traffic. The quick ride to South Bay destinations is the main advantage of this airport.
VTA Light Rail Good
The light rail station connects to the north side of the terminal area. Service runs to downtown San Jose and connects to Caltrain at the Diridon station. The ride into downtown takes about 15 minutes. Frequency varies, so check the schedule rather than assuming short waits.
Caltrain Connection Flexible
No direct Caltrain station at the airport, but VTA light rail connects to Diridon station. From there, Caltrain runs north through the peninsula to San Francisco. Total time to San Francisco is 90 minutes or more. Not fast, but avoids driving.
Weigh transit time against schedule flexibility.A faster airport with fewer flights may not save you time overall.
Explore SFO → NRT

Red-eye vs daytime departures

Departure timing affects jet lag, hotel costs, and how you spend your first day.
Westbound to Tokyo Best
SFO departures leave late morning and land in Tokyo the following afternoon. The cabin dims mid-flight for a forced sleep window, but your body clock says it is still daytime in California. Sleep when the crew turns the lights off. Landing at Haneda in the afternoon means trains at full frequency and enough daylight to navigate to your hotel.
Eastbound Return Good
Leave Tokyo in the evening, ride the jet stream home in about 9 hours, land at SFO the same morning you departed. You keep a full last day in Tokyo. Board tired, sleep across the Pacific, wake up to California morning light. The shorter eastbound flight and the time zone math both work in your favor.
The Date Line
Going west, you lose a calendar day. Coming east, you get it back. A Tuesday departure from SFO lands Wednesday afternoon in Tokyo. On a five-night trip, that leaves four and a half usable days. Plan the short first day for check-in and a neighborhood walk, not a packed schedule.
SFO → NRT has the most departure options.Check the route page for schedule details.
Explore SFO → NRT

Premium cabin options

Business and first class products on this route, ranked by value and quality.
ANA The Room Business Class Top
The widest business class seat in commercial aviation on the 777-300ER. Fully enclosed, wide enough to sleep on your side. Multi-course Japanese and Western meal service. On an 11-hour crossing, nothing else on this route matches the physical space.
JAL Sky Suite Business Class Top
Lie-flat with a sliding door and direct aisle access. The door blocks cabin light and aisle movement, which matters when half the cabin is sleeping on a transpacific flight. JAL's food presentation runs a notch above the field. Both JAL and ANA land at Haneda, so the ground experience is identical.
United Polaris Business Class Good
SFO is home base for United, and the Polaris Lounge in the International Terminal is the pre-flight advantage: daybeds, showers, sit-down dining. Lie-flat suites with direct aisle access. Food and service do not match the Japanese carriers, but the lounge and hub convenience at SFO offset that if you already fly United.
Check route pages for cabin details per airline.Business class products vary significantly between carriers.
Explore SFO → NRT

Connecting through San Francisco from a domestic flight

Four carriers fly nonstop from SFO, covering every price point from ZIPAIR budget fares to ANA business suites. Connecting through a third city adds half a day to an 11-hour flight. The scenario where connections work: you start from a smaller city without its own Tokyo nonstop, and a through-fare via SFO prices well enough to justify the layover. Sacramento through SFO on United, Portland through SFO on ANA. From the Bay Area itself, the nonstop always wins.

Arriving SFO Best
Book SFO → NRT. Same airport, no ground transport needed. 2 airlines, 42/wk.
Arriving OAK
OAK has no Tokyo nonstops. Your airline may offer a single-ticket connection through a hub. Otherwise, ground transport to a nonstop airport.
Arriving SJC Best
Book SJC → NRT. Same airport, no ground transport needed. 1 airlines, 7/wk.
Self-connecting
Avoid cross-airport transfers. No direct transit links between most metro airports. Budget 4+ hours minimum if you must.
Check which San Francisco airport your domestic flight arrives at, then book Tokyo from that same airport.SFO arrivals → SFO–NRT · SFO arrivals → SFO–HND
SFO → NRT

San Francisco & Tokyo Airport Profiles

Each airport has a personality. Terminal quality, transit access, lounge scene, and crowd levels vary dramatically — sometimes more than the flight itself.

SFO San Francisco International Airport Primary

Four terminals connected by an automated AirTrain that loops the complex. The International Terminal anchors the west end with high ceilings and natural light. Three domestic terminals line the east side. The walk between the farthest domestic gate and the International Terminal takes about 15 minutes on the AirTrain, so leave time for connections across the complex.

BART sits one level below the International Terminal departures hall, making transit access straightforward on the international side and a short AirTrain ride from the domestic gates. Security lines can run long during afternoon departure banks when transpacific flights cluster together.

The airport sits on the bay, and marine layer fog is a regular summer feature. Morning departures in June through August can push 30 to 60 minutes. Afternoon flights are typically clear. If on-time departure matters, book the afternoon.

Tokyo Pairs
2
NRT, HND
Airlines
3
Flights/Week
78
SJC Norman Y. Mineta San Jose International Airport Secondary

Two terminals, both compact enough to walk end-to-end in under five minutes. The airport sits in the middle of Silicon Valley, closer to most South Bay offices than any other Bay Area airport. Security is usually quick, and the drop-off curb is steps from the check-in counters.

The terminal buildings are low-rise and functional. Limited food and shopping compared to larger airports, but the short distances and fast processing make up for it. VTA light rail connects to the north side of the airport for local transit.

Tokyo Pairs
1
NRT
Airlines
1
Flights/Week
7
OAK San Francisco Bay Oakland International Airport No Nonstop
NRT Narita International Airport Primary

Narita sits 60 kilometers east of central Tokyo in Chiba prefecture, and that distance defines the entire airport experience. Built in the 1970s when Haneda ran out of international capacity, the location was a political compromise that passengers have been paying for ever since. The airport itself works well: three terminals, clear English and Japanese signage, efficient security lines.

Terminal 1 handles most full-service international carriers. Terminal 2 splits between international and domestic service. Terminal 3 is the budget terminal for low-cost carriers, with a stripped-down fit-out and a long walk from the train station marked by a running track painted on the floor. Food across all three terminals is good, especially the ramen shops in T1 and the family restaurants in T2.

Inside the building, the experience is smooth. Immigration has e-gates for many nationalities. Duty-free shopping is extensive. The problem starts when you leave: you are an hour from central Tokyo by express train. If you miss the last Narita Express or Skyliner, the taxi ride into the city costs around 20,000 to 30,000 yen and takes over an hour on the highway.

San Francisco Pairs
2
SFO + SJC
Nonstop from San Francisco
49/wk
Into Tokyo
60 min
N'EX to Tokyo Station
HND Tokyo Haneda International Airport Secondary

Haneda is a city airport in every sense, sitting 15 kilometers south of central Tokyo on the edge of Tokyo Bay. Terminal 3 handles international departures. The building is modern, well-signed in English and Japanese, and compact enough that walking from immigration to your gate rarely takes more than 10 minutes. An observation deck on the top floor looks out over the runways with the Tokyo skyline behind them.

The fourth floor of Terminal 3 recreates an Edo-period street lined with restaurants. Ramen, tonkatsu, sushi, tempura. The food is better than it has any right to be inside an airport. Below the departure level, shops carry Japanese snacks, cosmetics, and last-minute souvenirs without the tourist-trap markup you find at Narita.

Domestic terminals (T1 and T2) are separate buildings connected by free shuttle buses. If you are connecting to a domestic flight to Osaka, Sapporo, or Okinawa after arriving internationally, budget 90 minutes for the terminal transfer and second security screening. Immigration moves faster here than at Narita because international arrivals spread through the day instead of hitting in one wave.

San Francisco Pairs
1
SFO
Nonstop from San Francisco
36/wk
Into Tokyo
11 min
Keikyu to Shinagawa

Full Comparison

Every airport combination ranked by schedule depth. SFO–NRT carries 49% of weekly flights with the best on-time record. SFO–HND adds another 42%. The remaining 1 pair shares 8% between them.

RouteAirlinesFlights/WkShareDurationOTP
SFO → NRT 1 42
11h 03m 73% Explore →
SFO → HND 1 36
11h 13m 73% Explore →
SJC → NRT 1 7
9h 28m 62% Explore →

Which Airlines Fly Which Pairs

Viva Macau serve both SFO and SJC to NRT — airport flexibility on the San Francisco side.

Not all planes are the same size. The aircraft type below each checkmark tells you whether you are getting a widebody (777, 787, A350) with wider seats and a quieter ride, or a narrowbody (737, A321) with a single aisle. On flights over five hours, the difference is significant.

SFO–NRT
SFO–HND
SJC–NRT
Japan Airlines

787-9

777-300
Viva Macau

787-8

787-8

Route Facts

Total Nonstops
85/wk
Across 3 pairs
Airlines
2
2 on SFO–NRT
Fastest Pair
11h 3m
SFO → NRT
Distance
5,149 mi
8,285 km
San Francisco
3 airports
SFO, OAK, SJC
Tokyo
2 airports
HND, NRT
Best OTP
73%
SFO → NRT
No Nonstop
OAK
No Tokyo nonstops

Frequently Asked Questions

Common questions about San Francisco to Tokyo flights.
Haneda unless ZIPAIR's fare gap justifies the extra hour on the ground. Haneda's monorail reaches Hamamatsucho in about 13 minutes, connected to every major district by the Yamanote Line. Narita is 60 km east, about 60 minutes by Narita Express to Tokyo Station. The exception is Ueno and Asakusa, where the Keisei Skyliner from Narita arrives in about 36 minutes and the Haneda advantage mostly disappears.
ZIPAIR is JAL's subsidiary. Japanese crew, clean aircraft, flights that run on time. No lie-flat seat, no included meals, no lounge access. Fares come in hundreds of dollars below ANA, JAL, and United. If you can sleep in a regular seat, the savings pay for themselves. If you need to lie flat, book one of the other three carriers.
The date line. Fly west from SFO, cross the Pacific, lose a calendar day. Leave Tuesday morning, fly about 11 hours, land Wednesday afternoon in Tokyo. Coming home the math reverses: leave Tokyo in the evening, gain the day back, arrive at SFO the same calendar morning. Build the short first day into your plan rather than treating it as lost time.
January through early March has the widest availability and lowest pricing. Midweek departures price below weekends year-round. Cherry blossom season from late March through mid-April is the annual spike, and every carrier knows it. Autumn foliage in October and November runs a secondary peak but stays below spring levels.
Get a Suica or Pasmo IC card. Add one to Apple Wallet before you land or buy a physical card at the station for a deposit of around 500 yen. Tap on, tap off on every train, subway, bus, and most convenience stores in Tokyo. Skip the Japan Rail Pass unless you are taking the Shinkansen to Kyoto or Osaka. For Tokyo alone, the IC card covers everything.
Both have limited Haneda service: Oakland runs about one flight a week, San Jose a couple. The schedules are thin, and if the timing misses your travel dates, SFO is the fallback. From Oakland, BART to SFO takes about 50 minutes. From San Jose, the drive is about 30 miles north on 101. SFO has daily nonstop departures to both Tokyo airports.